Fast and Fresh Salads

In one volume

See also: Braille-marked measuring cups and spoons

A fresh salad with quality ingredients goes a long way. Freshness is key and the right amount of dressing. Hand picked recipes by nutritionist Kate Sherwood of NutritionAction.com. Put together countless veggie, chicken, seafood salads!


TABLE OF CONTENTS SIDE SALADS
Shredded Salad
Pan-Roasted Tomato & Chickpea Salad
White Bean Salad
Spicy Black Bean Salad
Grilled Corn & Red Onion Salad
Tomato & Chickpea Salad
Apple Hazelnut Salad with Gorgonzola Crisps
Chopped Salad
Santa Monica Mushroom Salad
MAIN COURSE SALADS
VEGETARIAN
Lentil, Apple, & Walnut Salad with Cider Dressing
Black Bean Fiesta Salad
Ole Salad
Provencal Tofu Salad
Teriyaki Tofu Salad
Southwestern BBQ Tofu & Black Bean Salsa
CHICKEN
Herbed Chicken Salad
Asian Grilled Chicken Salad
Bulgur Chicken Salad
Orange Chicken Quinoa Salad
Chopped Chicken Salad
Saint-Tropez Chicken Salad
SEAFOOD
Shrimp Tostada Salad
Sesame Shrimp Salad
Corn & Shrimp Salad
Citrus Shrimp Salad
Summer Shrimp Salad
Grilled Scallops over Corn Salad
ALL SHOOK UP - MAKE YOUR OWN DRESSING
Classic Vinaigrette
Balsamic Vinaigrette
Greek Vinaigrette
Sesame Vinaigrette
Creamy Citrus Vinaigrette
Honey Mustard Dressing
Caesar Dressing
Creamy Parmesan Dressing
Peanut Sesame Dressing
Cucumber Yogurt Dressing